Aligned with Elysia
Your Journey to Wellness Starts Here
I guide individuals and groups through mindful movement, breathwork, and intentional wellness practices. Whether you’re new to yoga or deepening your practice, my aim is to help you feel grounded, aligned, and connected both on and off the mat.
Work With Me
-
Private Yoga Sessions
Personalized 1:1 sessions tailored to your goals and experience level.
-
Group Sessions
Join me for energizing flows, mindful movement, and strength-building classes across South Florida.Join me for energizing flows, mindful movement, and strength-building classes across South Florida.
-
Retreats
Immersive wellness experiences designed to help you reset, realign, and reconnect in beautiful destinations.
Private Client
“Elysia brings such grounding, welcoming energy to every session. I always leave feeling calmer, clearer, and more aligned.”
Client
“I’ve never felt so supported in a yoga session. Her cues are so clear and grounding.”
About Me
I’m Elysia, a yoga and wellness guide based in South Florida. My passion is helping people reconnect with their bodies through mindful movement, breath work, and grounding practices. Whether you’re joining me in a group class, exploring a private session, or traveling with me on a retreat, my intention is always the same: to help you feel aligned, supported, and deeply present.
I believe movement is medicine, community is healing, and wellness should feel welcoming, not overwhelming.
Ready to Begin Your Journey?
Create space for yourself — on the mat, in a private session, or at a retreat.